Physiotherapy
What is physiotherapy?
Physiotherapy helps treat and prevent physical limitations, pain, as well as conditions affecting muscles, joints, and the nervous and respiratory systems.
Why consult a physiotherapist?
Physiotherapists help improve mobility, reduce pain, and enhance physical function for a better quality of life. They also prevent injury through self-management advice and musculoskeletal strengthening.
Our Physiotherapy Expertise
What to expect during our sessions
The first session includes a comprehensive assessment of your overall physical condition, symptoms, medical history, functional abilities, and goals. Our physiotherapist will primarily conduct a physical examination to evaluate posture, mobility, muscle strength, flexibility, and movement.
The goal is to form a clinical impression and prepare a treatment plan tailored to your needs.
During follow-up sessions, the physiotherapist may use various therapeutic approaches based on the established objectives. The treatment plan may include personalized exercises, therapeutic modalities, and relevant self-management advice to improve your lifestyle habits.
Each session is individualized, and the duration of treatment may vary depending on the nature of the issue being addressed to assure quality time with you, in a private setting.
Physiotherapy approaches
- Manual therapy (mobilizations, traction)
- Dry Needling (certified)
- Spinal manipulations: “Manipulation is a passive, low-amplitude, high-velocity movement aimed at restoring mobility and function, and reducing pain from joints and surrounding tissues” (certified)
- Proprioceptive taping
- McKenzie approach
- Muscle release therapy (massage and cupping)
- Radial Shockwave Therapy
- Therapeutic modalities (ultrasound, electrotherapy, ice, heat)
- Personalized exercise programs
- Postural Reeducation
- Pain self-management education and advice
- Concussion, headache and migraine management
- Vestibular Reeducation
- Perineal and Pelvic Floor Rehabilitation
- Neurodynamic Treatment
Prendre rendez-vous en physiothérapie
Your pain is our expertise in physiotherapy, dedicated to restoring your physical well-being.