Perinatal and Postpartum
Are you a new mom or expecting a baby?
Our physiotherapy service for pregnancy and postpartum is designed to support pregnant women and new mothers as they navigate the physical changes of motherhood. This essential service helps women feel better in their bodies during and after pregnancy, promoting optimal recovery and overall well-being.
At Clinique Physio Familiale, our qualified physiotherapist Rosie Croteau provides care for pregnancy- and postpartum-related conditions, including:
During Pregnancy:
- Lower back, pelvis, sacrum, hip, groin, pubic symphysis, coccyx, and sacroiliac pain
- Sciatica
- Postural changes
- Carpal tunnel syndrome
Postpartum:
- Abdominal diastasis
- Reconditioning for a safe return to postpartum activities
- Lower back and pelvic pain
- Postural issues related to newborn care and breastfeeding
- Scar pain following a cesarean section
- Pelvic floor weakness
- Perineal pain
- Urinary incontinence
This service includes a thorough assessment, followed by tailored techniques such as a personalized exercise program, breathing and relaxation techniques to manage stress and pain during labor, manual therapies, and advice on postural adjustments, breastfeeding, and managing daily activities during the pre- and postnatal periods.
What to expect during our sessions
At the Physio Familiale clinic, we are committed to your recovery and rehabilitation, offering care backed by the latest technologies and training.
We provide private clinic physiotherapy services. Initial evaluations typically last 60 minutes, with follow-up sessions ranging from 45–60 minutes. To ensure your privacy, all consultations take place in private rooms.
During your first session, we’ll assess your overall physical condition, symptoms, and functional abilities to create a personalized treatment plan tailored to your needs. Follow-up appointments may include various treatment techniques, personalized exercises, and self-management tools to help improve your quality of life.
"We offer a personalized approach to help individuals achieve their health goals in prevention, rehabilitation, and performance."
