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Kinesiology

What is kinesiology?

It is the science of movement. The kinesiologist uses exercise for prevention, rehabilitation, and performance. 

Why consult in kinesiology?

  • Do you want to get back in shape, lose weight, optimize your daily activities, your training?
  • Do you have injuries that persist in your sport?
  • Are you preparing for a challenge and want to achieve your goals?
  • Do you want to continue training during your pregnancy or to resume training safely after giving birth?
  • Are you preparing for a joint replacement surgery?
  • Do you want to prevent or manage the symptoms of metabolic disease, type II diabetes, depression?
  • Are you preparing for a challenge and want to achieve your goals, such as running?

Objectives in kinesiology

Prevention

  • Fitness
  • Weight loss
  • Prevention and management of cholesterol, hypo- and hypertension, waist circumference)
  • Preparation and rehabilitation for joint surgery
  • Pre- and post-natal training
  • Fall prevention

Rehabilitation

  • Pain during daily activities
  • Pain during training
  • Rehabilitation for sports and post-traumatic injuries
  • Loss of mobility

Performance

  • Sports preparation (performance, maintenance)
  • Achievement of physical goals
  • Training optimization
Book an appointment

Contact Us

Aylmer

Clinique Physio Familiale
745 Aylmer Road (suite 204)
Aylmer (Connaught neighbourhood), QC J9H 0B8

819.486.1186

infophysiofamiliale@physiofamiliale.com

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